藍琦兒's Journal, 30 Aug 21

Weigh In record (no journal entry) for 30 August 2021

57 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:

892 kcal

Fat: 31.57g | Prot: 39.17g | Carbs: 119.65g. Breakfast: 咖啡, 全聯吐司, 水煮蛋. Lunch: 高麗菜, 煎餃. Dinner: 芭樂, 水餃, 青江菜, 饗福月亮蝦餅. more...

Comments

5公斤太多了啦！

30 Aug 21 by member: 小玲兒 LING


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藍琦兒's Weight History