Weigh In record (no journal entry) for 30 August 2021
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67.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 10.24g | Prot: 26.41g | Carbs: 42.00g.
Breakfast: Räucherlachs, Lidl Eiweißbrot, Kaffee mit Milch. Snacks/Other: Grüner Tee, Heidelbeeren, Gekochtes Ei, Solevita Protein Smoothie. more...
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Losing 0.2 kg a Week
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Aaron4ik's Weight History
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