Weigh In record (no journal entry) for 30 August 2021
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59.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 19.81g | Prot: 22.64g | Carbs: 209.02g.
Breakfast: Nestle Мультизлаковая Каша с Яблоком и Бананом, Магнит Персик, Виноград. Lunch: Яблоко, Гречка Отварная. more...
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steady weight
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Ali_salgar's Weight History
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