Weigh In record (no journal entry) for 30 August 2021
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81.3 kg
Lost so far: 0.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 47.87g | Prot: 99.09g | Carbs: 155.13g.
Breakfast: Café, Jacquet Pain de Mie Nature, Oeuf Brouillé, Zespri Kiwi Gold, Banane, Herta Jambon Sans Nitrite, Petit Billy Fromage de Chèvre. Lunch: Banane, Hikari Miso Soupe Miso Tofu. Dinner: Baguette, Carrefour Compote Pommes sans Sucres Ajoutés, Bonduelle Poêlée Parisienne, Picard Brochettes Mixed Grill. more...
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Losing 0.5 kg a Week
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Virg77124's Weight History
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