Weigh In record (no journal entry) for 30 August 2021
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60.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 18.62g | Prot: 14.45g | Carbs: 53.19g.
Breakfast: Domatesler, Ülker Altınbaşak Light (Paket), Aknaz Tam Yağlı Beyaz Peynir, Sütaş Süzme Peynir, Siyah Zeytin. Lunch: Karpuz. more...
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Losing 2.3 kg a Week
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burcu.alyeska1's Weight History
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