Weigh In record (no journal entry) for 30 August 2021
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 22.43g | Prot: 47.67g | Carbs: 55.35g.
Breakfast: Cebule, Biedronka Tuńczyk w Sosie Własnym, Pomidor Malinowy, Jajko Gotowane. Dinner: Spaghetti Bolognese. more...
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Gaining 1.0 kg a Week
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Taka Sobie ☺️'s Weight History
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