Weigh In record (no journal entry) for 30 August 2021
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85.4 kg
Lost so far: 10.3 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 24.34g | Prot: 57.38g | Carbs: 119.90g.
Breakfast: Café, Andros Compote Pomme Fraise, Jardin Bio Tartines Craquantes Noisette. Lunch: Sylphide Fondant Emmental, Auchan Pain Complet Intégral, Nestlé Naturnes Petits Pois Jambon. Dinner: Pain Intégral, Lidl Miettes de Thon à la Tomate, Liebig Soupe Courgette Vache Qui Rit. Snacks/Other: Jardin Bio Tartines Craquantes Noisette, Cappuccino, Cappuccino. more...
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Losing 4.2 kg a Week
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Nelly24.'s Weight History
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