Weigh In record (no journal entry) for 30 August 2021
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75.6 kg
Lost so far: 9 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 75.93g | Prot: 94.66g | Carbs: 166.93g.
Breakfast: Помидоры, Дыня, Жупиков Карпаччо из Мяса Птицы, Bombbar Протеиновый Батончик Шоколад-Фундук, Пшеничный Хлеб, Олейна Подсолнечное Масло , Яйцо. Lunch: Пицца Домашняя. more...
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Losing 0.3 kg a Week
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svetayaroslavova's Weight History
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