Weigh In record (no journal entry) for 07 July 2014
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107.0 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2376 kcal
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Fat: 128.67g | Prot: 81.07g | Carbs: 227.20g.
Breakfast: Kroger Breakfast Sausage Links, French Toast with Butter, Scrambled Egg. Lunch: Emerald Glazed Walnuts, Ocean Spray Craisins Dried Cranberries, dole All Natural Chopped Salad Kit - Chipotle & Cheddar. Dinner: Crush Soda Diet Orange Soda (Can), Heinz Premium Sweet Relish, Gulden's Spicy Brown Mustard, Black Bear Griddle Style Natural Casing Deli Beef Franks, Calandra Italian Roll. Snacks/Other: Bing Cherries, Folgers Caramel Drizzle. more...
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Gaining 1.6 kg a Week
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