coconout1's Journal, 29 Aug 21


View Diet Calendar, 29 August 2021:
1401 kcal Fat: 43.79g | Prot: 121.88g | Carbs: 139.15g.   Breakfast: Havrekaka, Eldorado Hallonsylt, Havrekaka, Stekt Ägg, Pågen Grötbröd, Äggvita. Lunch: Havrekaka, Star Nutrition Soy-Pro Vanilla. Dinner: Soya (Shoyu), Risberg Sjögräsnudlar, Sockerärtor (Ärtskida), Honung, Champinjoner, Findus Haricots Verts, Eldorado Kycklingbröstfilé. Snacks/Other: Persikor, Findus Haricots Verts, Nektariner, Havrekaka, ICA Fryst Mango, Olw Nötmix. more...
1833 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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