Weigh In record (no journal entry) for 29 August 2021
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59.4 kg
Lost so far: 10.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 34.98g | Prot: 37.59g | Carbs: 203.23g.
Breakfast: Halo Top Creamery Mango Fruit Pop, Oatly Low Fat Oat Milk, Kellogg's Raisin Bran. Lunch: La Costena Mexican Salsa (Medium), Frontera New Mexico Taco Skillet Sauce, Walnuts, Cauliflower, Late July Multigrain Tortilla Chips, Activia Light Blueberry Yogurt. Dinner: Newman's Own Mango Salsa (Medium), Nasoya Firm Tofu, Alexia House Cut Fries, Schwan's Coconut Shrimp. Snacks/Other: Halo Top Creamery Peanut Butter Cup Ice Cream, Halo Top Creamery Mango Fruit Pop, Gold Emblem Australian Style Black Soft Licorice. more...
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Losing 0.1 kg a Week
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 Comments
Good job on your efforts. Nicely done and consistently every month.
31 Aug 21 by member: Tai_1-9
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01 Sep 21 by member: Snowwhite100
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Tinybeesayswhat's Weight History
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