Weigh In record (no journal entry) for 29 August 2021
|
133.6 kg
Lost so far: 4.7 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
|
|
1571 kcal
|
Fat: 87.41g | Prot: 118.02g | Carbs: 67.71g.
Breakfast: Hard-Boiled Egg. Lunch: Kate's Chicken Cobb salad. Dinner: Kate's stroganoff. Snacks/Other: Simms Smoked Beef Biltong. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kawtingcalori's Weight History
|