Weigh In record (no journal entry) for 29 August 2021
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67.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 56.29g | Prot: 51.01g | Carbs: 122.34g.
Breakfast: Chokito Chokito (32g), Tia Sônia Granola, Activia Iogurte Aveia. Lunch: Aurora Linguiça Churrasco, Churrasco. Dinner: Biscoito de Polvilho, Alpino Chocolate, Pizza de Queijo com Vegetais. more...
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Losing 0.3 kg a Week
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anacaral's Weight History
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