Weigh In record (no journal entry) for 29 August 2021
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70.7 kg
Lost so far: 26 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 70.49g | Prot: 68.53g | Carbs: 169.63g.
Breakfast: Gekochtes Ei, Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Vom Achterhof BIO Hagebutten Pulver. Lunch: Fürstenklasse Mohn-Kuchenschnitten, Ehrmann High Protein Vanilla Mousse, Heidelbeeren, Alpro Soya Natur mit Kokosnuss . Dinner: Edeka Veganer Aufschnitt, Edeka Lachsforelle, Philadelphia Balance, Lieken Urkorn Kraftkerni. Snacks/Other: Dr. Oetker Mousse Rotwein, Iglo Salatkräuter, Gefro Salatwürze, Extra Natives Olivenöl, Balsamico, REWE Mischsalat, De Beukelaer Erfrischungsstäbchen, Himbeeren. more...
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Losing 2.8 kg a Week
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Wölfchen27's Weight History
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