Weigh In record (no journal entry) for 29 August 2021
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47.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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262 kcal
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Fat: 1.90g | Prot: 3.54g | Carbs: 64.86g.
Breakfast: SPAR Apfel. Lunch: Saure Gurken. Dinner: Bananen. Snacks/Other: Himbeersaft, Monster Energy Ultra, Grüner Tee. more...
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Losing 7 kg a Week
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