Weigh In record (no journal entry) for 29 August 2021
|
71.3 kg
Lost so far: 17.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1402 kcal
|
Fat: 48.26g | Prot: 69.04g | Carbs: 176.99g.
Breakfast: Любятово Галеты Классические, Капуста Тушеная с Мясом. Lunch: Капуста Тушеная с Мясом, Coca-Cola Кола, Любятово Галеты Классические. Dinner: Сахар, Яблоко, Морковь, Сметана . more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
murka_svetlova's Weight History
|