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Nowa waga 97,48
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97.1 kg
Lost so far: 14.7 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 77.57g | Prot: 78.58g | Carbs: 193.53g.
Breakfast: Banan, Lidl Chleb Wieloziarnisty, Auchan Mozzarella, Pomidor Malinowy, Pilos Serek Wiejski Lekki. Lunch: Duża kawa z mlekiem 1,5%, Gelatelli Lody Orzech Włoski, Lidl Bagietka. Dinner: Mięso z Udka Kurczaka, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Banan. more...
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Losing 1.2 kg a Week
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