Weigh In record (no journal entry) for 29 August 2021
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56.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 17.29g | Prot: 24.91g | Carbs: 74.43g.
Breakfast: Перекресток Арбуз, Простоквашино Молоко 3,2%. Lunch: Помидоры, Магнит Морковь Свежая, Простоквашино Молоко 3,2%, Помидоры. Dinner: Простоквашино Кефир 2,5%. more...
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steady weight
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