loulou114's Journal, 08 Mar 11

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Weigh In record (no journal entry) for 08 March 2011

60.3 kg Lost so far: 1.4 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2011:

1516 kcal

Fat: 46.86g | Prot: 72.95g | Carbs: 195.07g. Breakfast: Baked Beans, White Sliced Bread (Thick), Butter. Lunch: Chicken Vegetable Soup (Low Sodium). Dinner: Petit Pois, Fish Steaks in A Butter Sauce. Snacks/Other: Salt & Vinegar Flavour Rice and Corn Snacks, Tea, KitKat. more...

1808 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Desk Work - 8 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...

steady weight

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loulou114's Journal, 08 Mar 11

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loulou114's Weight History