Weigh In record (no journal entry) for 28 August 2021
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71.1 kg
Lost so far: 25.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 58.11g | Prot: 89.74g | Carbs: 167.41g.
Breakfast: RUF Chia Cup Schokolade. Lunch: Sehne Berliner Brot, Sonnen Bassermann Hühner Nudel-Eintopf, Ehrmann High Protein Vanilla Mousse. Dinner: Milfina Butter , Gut & Günstig Kartoffel Püree, Rinderleber. Snacks/Other: Erdbeeren, Finest Bakery Frühstückskuchen, Storck Mint Chocs, Kinder Schokolade, REWE Beste Wahl Lamate, Himbeeren. more...
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Gaining 7 kg a Week
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Wölfchen27's Weight History
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