Weigh In record (no journal entry) for 28 August 2021
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67.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 33.46g | Prot: 62.84g | Carbs: 210.66g.
Breakfast: 胡萝卜, 炒土豆丝, 大米, 鲨鱼菲特 鸡胸肉, 面粉薄饼, 煎鸡蛋. Lunch: 蛋花湯, 炒大白菜, 米饭, 白斩鸡. Dinner: 蒙牛牛奶 纯牛奶, 桃子, 大米. more...
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1951 kcal
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Exercise:
运动消耗 - 20 minutes, Resting - 16 hours and 22 minutes, Sleeping - 7 hours and 18 minutes. more...
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Losing 0.7 kg a Week
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Superman*'s Weight History
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