Weigh In record (no journal entry) for 28 August 2021
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52.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 31.87g | Prot: 97.86g | Carbs: 77.94g.
Breakfast: Palta, Cebollas, Braedt Jamón de Pavita, Clara de Huevo, Tomates. Lunch: Queso Paria, Cebollas, Pimentón, Tomates, Lentejas Hervidas, Bell's Sólido De Atún En Agua Y Sal. Dinner: Pechuga de Pollo a la Plancha, Braedt Jamón de Pavita, Tomates, Té Verde, Queso Paria. Snacks/Other: Habas (Semillas Maduras), Nestlé Morochas Stick, Leche de Soja (Fortificada con Calcio), Almendras. more...
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Gaining 2.1 kg a Week
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