Weigh In record (no journal entry) for 28 August 2021
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78 kg
Lost so far: 12.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 114.92g | Prot: 116.17g | Carbs: 131.97g.
Breakfast: Волжаночка Творог 9%, Бабкины Семечки Семечки, Груша, Банан, Волжаночка Варенец, Волжаночка Творог 9%, Черкизовский Колбаса Сырокопченая, Вареное Яйцо. more...
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Gaining 7 kg a Week
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Gnomvolga's Weight History
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