Weigh In record (no journal entry) for 08 March 2011
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98.6 kg
Lost so far: 9.3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 44.11g | Prot: 51.49g | Carbs: 196.49g.
Breakfast: honey oat bread, carrot juice, banana. Lunch: ravioli. Dinner: Fruit on the Bottom Yogurt - Pineapple, Red Bell Pepper, Milk (Nonfat), Egg. Snacks/Other: Cheese Crackers (with Cheese Filling, Sandwich Type). more...
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Gaining 0.2 kg a Week
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hudsongal's Weight History
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