Fedejuve's Journal, 28 Aug 21

Weigh In record (no journal entry) for 28 August 2021
91.2 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2021:
1653 kcal Fat: 57.55g | Prot: 164.25g | Carbs: 107.31g.   Breakfast: Yamamoto Iso-Fuji Double Chocolate, Fiocchi d'Avena. Lunch: Bresaola, Daily Bread Pane di Segale, Olio Extra Vergine di Oliva. Dinner: Wasa Integrale, Ghisetti Carote Tagliate a Rondelle, Petto di Pollo, Carne (Arrosto, Cotto), Olio Extra Vergine di Oliva. Snacks/Other: Yamamoto Iso-Fuji Double Chocolate, Noberasco Mandorle Sgusciate. more...
Gaining 0.7 kg a Week

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Fedejuve's Weight History


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