chocokossi's Journal, 28 Aug 21

Weigh In record (no journal entry) for 28 August 2021

102 kg Lost so far: 12.2 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2021:

444 kcal

Fat: 3.05g | Prot: 12.65g | Carbs: 90.35g. Breakfast: Milbona H-Milch 1,5% Fett, K-Classic Cornflakes. more...

2529 kcal

Exercise: Sitting - 1 hour, Showering - 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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chocokossi's Weight History