Weigh In record (no journal entry) for 06 July 2014
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78.7 kg
Lost so far: 3.0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 93.11g | Prot: 86.09g | Carbs: 229.93g.
Breakfast: Oat Bran Bread, Berryhill Grape Jelly, Pillsbury Orange Sweet Rolls, Banana. Lunch: Hershey's Kisses, Clancy's Corn Chips, Smooth Peanut Butter (with Salt). Dinner: Spice Cake, Arby's Mozzarella Sticks (Regular), Arby's Classic Roast Beef. Snacks/Other: Publix Gala Apple (Medium), Blue Diamond Roasted Salted Almonds, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme. more...
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Gaining 1.9 kg a Week
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bcbickford's Weight History
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