Weigh In record (no journal entry) for 28 August 2021
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65.6 kg
Lost so far: 3.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 46.33g | Prot: 31.69g | Carbs: 50.31g.
Breakfast: Чизкейк. Lunch: Майонез, Яичница, Хлеб Бородинский, Тефтели с Рисом. more...
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Losing 0.7 kg a Week
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