Weigh In record (no journal entry) for 28 August 2021
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55.3 kg
Lost so far: 5.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 26.43g | Prot: 41.22g | Carbs: 38.39g.
Breakfast: Кофе, Вкуссвил Протеиновая Конфета, ВкусВилл Овощи Запечённые. Lunch: Простоквашино Творожное Зерно в Сливках 7%. more...
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Losing 2.8 kg a Week
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antonyvd's Weight History
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