Weigh In record (no journal entry) for 28 August 2021
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87.4 kg
Lost so far: 13.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 32.18g | Prot: 122.19g | Carbs: 146.15g.
Breakfast: コーヒー, オクラ（冷凍）, 鶏胸肉(皮なし), 業務スーパー かぼちゃ, みそ汁, 玉ねぎ, 雪印乳業 雪印北海道バター 食塩不使用, 卵, オリジナルごはん. more...
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steady weight
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YASEHIME's Weight History
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