Weigh In record (no journal entry) for 27 August 2021
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58.3 kg
Lost so far: 10.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 25.64g | Prot: 59.88g | Carbs: 134.79g.
Breakfast: All Gold Tomato Sauce, Potatoes (Flesh without Skin, with Salt, Boiled), I&J Flame Grills Hake Fillet. Lunch: Mister Sweet Soft Gums, Future Life High Protein Chocolate Crunch Bar, Pink Lady Apples. Dinner: Woolworths Reduced Oil Tangy Mayonnaise, KOO Baked Beans in Tomato Sauce, Broccoli, Chicken Breast Meat . Snacks/Other: Chocolate Cake (with Chocolate Icing) , Butter or Sugar Biscuit, Sugar, Cocoa Powder (Unsweetened) , Clover Full Cream Fresh Milk. more...
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Losing 0.1 kg a Week
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celine777000's Weight History
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