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Satysfakcja jest niesamowita, ale to jeszcze nie koniec :)
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83.8 kg
Lost so far: 20.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 80.51g | Prot: 87.06g | Carbs: 140.60g.
Breakfast: Biedronka Karczek Sądecki Tradycyjny, MDJ Weka Pszenna, Podravka Ajvar Ostry. Lunch: Mleko (Mleko), 4F Fuel WPC Odżywka Białkowa. Dinner: Appetito Eat&Go Kanapka Grillowany Kurczak. Snacks/Other: Appetito Eat&Go Kanapka Grillowany Kurczak, Banan. more...
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steady weight
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