Weigh In record (no journal entry) for 06 July 2014
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74.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 36.46g | Prot: 83.15g | Carbs: 203.29g.
Breakfast: Confitures d'Abricots et de Conserves, Épi d'or Muffins Complets, Carrefour Yaourt Brassé Nature. Lunch: Cassegrain Courgettes Cuisinées à la Provençale, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Pâtes Sèches de Blé Entier, Pain Complet. Dinner: Auchan Haricots Verts Coupés Très Fins, Sylphide Fondant au Bleu, Pain Complet, Leader Price Jambon de Dinde. Snacks/Other: Rians Yaourt au Lait de Chèvre, Miel, Paul Pain Complet. more...
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2241 kcal
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Exercise:
Resting - 2 hours, Sleeping - 8 hours, Sitting - 14 hours. more...
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Losing 1.4 kg a Week
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missdeath's Weight History
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