astrax's Journal, 27 Aug 21


View Diet Calendar, 27 August 2021:
1175 kcal Fat: 51.84g | Prot: 83.62g | Carbs: 98.68g.   Breakfast: Braeburn Apples, Berries, Milbona Greek Yogurt. Lunch: Heinz 70% Less Fat Salad Cream, Cherry Tomatoes, Hard-Boiled Egg. Dinner: Everest Hipro Caramel Protein Pudding with Sweetener, Tesco Finest Oak & Beech Smoked Dry Cure Back Bacon Rashers, Tomatoes, Mushrooms , Egg Omelette or Scrambled Egg (Fat Not Added in Cooking). Snacks/Other: Orange, Lindt Lindor Milk Chocolate Ball, Lidl Pickled Cornichons. more...

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