°Lose weight without harM°'s Journal, 27 Aug 21

Weigh In record (no journal entry) for 27 August 2021

56.1 kg Lost so far: 1.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:

405 kcal

Fat: 22.64g | Prot: 14.71g | Carbs: 35.94g. Breakfast: Ehrmann Йогурт Эрмигурт Вишня-Черешня . Lunch: SPAR Салат Мимоза с Сайрой. more...

1355 kcal

Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

Losing 1.4 kg a Week


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°Lose weight without harM°'s Weight History