Weigh In record (no journal entry) for 27 August 2021
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87.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 56.43g | Prot: 152.12g | Carbs: 193.70g.
Breakfast: Susamlı Simit, Bal, Kavurma, Yumurta, Lor Peyniri. Lunch: Bisto Geleneksel Lavaş, Kırmızı Soğan, Tavuk Göğüs Eti. more...
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Losing 1.6 kg a Week
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gri kedi's Weight History
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