Weigh In record (no journal entry) for 27 August 2021
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106.0 kg
Lost so far: 26.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 20.44g | Prot: 26.44g | Carbs: 87.10g.
Lunch: Cheetos Simply Cheetos Crunchy White Cheddar, Subway 6" Steak & Cheese. Snacks/Other: Nectarines , SweetWater India Pale Ale (IPA). more...
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Losing 5.7 kg a Week
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TJHenggeler's Weight History
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