Weigh In record (no journal entry) for 27 August 2021
|
94.2 kg
Lost so far: 15.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
1234 kcal
|
Fat: 9.95g | Prot: 180.30g | Carbs: 105.87g.
Breakfast: Natural Power Iso Whey, Banane, Nöm Kakaomilch, Rupp Haferflocken, Myprotein Impact Whey Isolate. more...
|
Gaining 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mete.Kahraman's Weight History
|