pelan tapi pasti ....
|
1416 kcal
|
Fat: 73.65g | Prot: 70.82g | Carbs: 122.91g.
Breakfast: Telur, Chia Seed, Cimory Yogurt Drink (Original). Lunch: Ellenka Fiber Creme, Sania Minyak Goreng, Bawang Merah, Cabai Merah atau Rawit, Daging dan Kulit Sayap Ayam (Ayam Pedaging), Nasi Putih. Dinner: Sohun Kaca Sohun Jagung. Snacks/Other: Kacang Sangrai Kering (tanpa Garam), Tropicana Slim Stevia Sweetener, Kopi (Diseduh dari Bubuk). more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ledy lumeno's Weight History
|