Weigh In record (no journal entry) for 27 August 2021
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69.2 kg
Lost so far: 9.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 31.49g | Prot: 17.94g | Carbs: 49.18g.
Lunch: Just Veg! Falafel, Olivenöl, Rote Paprika, Champignons. more...
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Losing 1.8 kg a Week
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symphoniicx's Weight History
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