Weigh In record (no journal entry) for 27 August 2021
|
76.7 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2413 kcal
|
Exercise:
Cardio - 25 minutes, Hiking - 50 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yasmii.ama.yorgun's Weight History
|