stoianovadfr's Journal, 27 Aug 21

stoianovadfr's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 August 2021

79.6 kg Lost so far: 0.4 kg. Still to go: 34.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:

2021 kcal

Fat: 31.20g | Prot: 59.60g | Carbs: 376.50g. Breakfast: Мистраль Рис Басмати. Lunch: Чудо Творожок Гавайский Микс с Семенами Чиа . Dinner: Азбука Вкуса Ролл Филадельфия в Пшеничной Лепёшке. Snacks/Other: Fitness Хлопья из Цельной Пшеницы. more...

2099 kcal

Exercise: Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

stoianovadfr's Weight History

View Complete History

stoianovadfr's Journal, 27 Aug 21

Submit a Comment

stoianovadfr's Weight History