Weigh In record (no journal entry) for 27 August 2021
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98.1 kg
Lost so far: 13 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 23.96g | Prot: 36.22g | Carbs: 29.77g.
Breakfast: Alesto Pähkinäsekoitus, Kahvi, Milbona Kreikkalainen Jogurtti, Pensasmustikka. Snacks/Other: Valio Pehmeä Rahka. more...
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Losing 0.1 kg a Week
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Ride2018's Weight History
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