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OK
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49.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 52.20g | Prot: 54.81g | Carbs: 115.90g.
Breakfast: Dolce Gusto Latte Macchiato, Ja! Würfelzucker, Gut & Günstig Pfefferbeißer, Cheddar-Käse, Ja! Butter-Toastbrot. Dinner: Ja! Butter-Toastbrot, Thunfisch in Wasser (Konserviert), Gemischter Salat mit Dressing. Snacks/Other: Bärenmarke Eiskaffee, Eiskugel, Trauben. more...
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1351 kcal
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Exercise:
Housework - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Carola S.'s Weight History
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