Weigh In record (no journal entry) for 26 August 2021
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82.5 kg
Lost so far: 3.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 26.40g | Prot: 31.95g | Carbs: 109.81g.
Breakfast: Triangulo Mineiro Leite Integral, Mucuri Manteiga com Sal, Milani Pão Integral, Quaker Aveia em Flocos, Bananas. Lunch: Marajoara Achocolatado, Tomates, Coxa de Frango Frita sem Revestimento (Pele Consumida), Arroz Branco (Cozido). more...
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Losing 4.2 kg a Week
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so747439's Weight History
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