Poeme2's Journal, 05 Jul 14

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Weigh In record (no journal entry) for 05 July 2014

55.8 kg Lost so far: 5.6 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2014:

807 kcal

Fat: 18.60g | Prot: 38.25g | Carbs: 124.27g. Breakfast: Бананы, Творог (Полностью Обезжиренный), Простоквашино Йогурт с Персиком, Сахар. Lunch: Клубника, Сгущенное Молоко. Dinner: Ветчина Индейки, Помидоры, Roshen Ромашка, Вареники с Картошкой. Snacks/Other: Совел Трейд Соломка Сладкая. more...

2051 kcal

Exercise: Housework - 8 hours, Resting - 6 hours, Sleeping - 10 hours. more...

Gaining 0.7 kg a Week

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Poeme2's Journal, 05 Jul 14

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