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happy hr ni bs ngemil ini 35gr.
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1468 kcal
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Fat: 44.36g | Prot: 55.36g | Carbs: 179.35g.
Breakfast: My Roti Roti Sandwich Isi Tuna Mayo Spicy, Pepaya. Lunch: Bimoli Minyak Goreng, Bawang Putih, Nasi Putih, Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak), Ikan Bandeng Goreng, Sawi Hijau. Dinner: Bubur Kacang Hijau, Nasi Putih, Kacang Merah (dengan Garam, Dimasak, Direbus). Snacks/Other: Qtela Keripik Singkong Ayam Geprek, Jeruk. more...
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1476 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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