Weigh In record (no journal entry) for 26 August 2021
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89.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 36.45g | Prot: 22.00g | Carbs: 92.71g.
Breakfast: Banana Prata, Ovo Frito, Wickbold Grão Sabor Castanha do Pará e Quinoa. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Activia Iogurte de Morango Zero, Castanhas de Caju, Aipim Chips. more...
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Losing 1.4 kg a Week
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