Weigh In record (no journal entry) for 26 August 2021
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117.7 kg
Lost so far: 2.1 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 23.34g | Prot: 47.74g | Carbs: 135.91g.
Breakfast: Ovo Cozido. Lunch: Tomates, Carne de Porco Assada, Macarrão. Dinner: Macarrão. Snacks/Other: Cafezinho, Pão de Queijo. more...
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Losing 0.2 kg a Week
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Fabio Giovani's Weight History
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