andreeaca's Journal, 26 Aug 21

Weigh In record (no journal entry) for 26 August 2021
60.5 kg Lost so far: 0 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:
2108 kcal Fat: 85.46g | Prot: 113.71g | Carbs: 226.16g.   Breakfast: White Bread , Hacendado Chorizo, Hacendado Choco Snack. Lunch: Natural Cheese, Tomatoes, Egg, Pescanova Tronquitos de Surimi. Dinner: Corona Queso Gouda Semi Curado, Hacendado Tacos Al Ajillo Escurridos, Hacendado Maíz Dulce, Tomatoes, Bonarea Mantequilla, Hacendado Chorizo, Hacendado +Proteínas , Potato. Snacks/Other: Sugar, Dolce Gusto Cappuccino, La Lechera Leche Condensada, Danone YoPRO Proteína . more...
2064 kcal Exercise: Walking (brisk) - 6.5/kph - 33 minutes, Weight Training (Bodybuilding) - 35 minutes, Sleeping - 8 hours, Resting - 11 hours and 52 minutes, Standing - 3 hours. more...
Losing 0.1 kg a Week

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andreeaca's Weight History


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